Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Her Majesty Queen Rania, speaking at first IOF Women Leaders Roundtable, May 2002, Lisbon, Portugal

Although we have effective treatments for osteoporosis, each year millions of our grandmothers are crippled and disfigured because they don't have easy and sufficient access to diagnosis and medication.

Dr. Kiran Bedi, the first woman to join the Indian Police Service, is an award-winning advocate for prison and police reform and among the most admired women in India

As police officers we have a duty to work for a secure environment. As individuals we have a similar duty to keep our health nourished. The future of India will be based on developing a generation of strong women with strong bones, which is why I’m promoting this mission to fight against osteoporosis. I plea that all women take responsibility for their bone health and learn about their osteoporosis risk factors to prevent rather than lament. Time is of essence.

Carmen Sanchez, osteoporosis patient from Spain, speaking at an IOF press conference held in Brussels

There is indeed one thing I have learnt – that an accurate diagnosis, which is relatively simple, can save women from a lot of suffering, fractures and emotional damage.